2020 has brought so many people to their limits, and my heart has broken over and over again with every news headline, video, and social media post.
I've found favor in pen-and-paper journaling vs. this blog for the last several months; I adopted an idea I found I-can't-remember-where, of identifying one word for each month of the year, and then making a conscious effort to filter my thoughts, intentions, actions, and reactions through the lens of that word.
For January, it was _breathe_. New year, new starts.. right?
For February, it was _trust_.
For March, _release_. I worked hard at severing those unhealthy relationships, with habits, people, energy that wasn't productive.
April: _STAY_. I explored new personal limits as we entered into the full blown recourse of pandemic life, and admittedly April was the first of these months where I selected the word because we are literally being mandated to stay put at home, so I thought I could capitalize on some introspective time. Instead I on average just ate 7 lunches a day, I'm pretty sure. Oop.
By May, I felt kind of subdued - the kind of insipid state of blah that replaced my usual routines, because let's be honest, "normal" is on hold until further notice. I'd chosen _compassion_ as May's word; the reality of the pandemic started producing desperate people. Being compassionate was my responsibility.
Here we are approaching June 2020. The halfway point of the YEAR. It feels like I'm stuck in a weird fever dream, where an international pandemic has snuffed out thousands of lives and trampled economies, the planet's natural resources are dangerously depleting, people of color are being murdered, rioters are literally burning cities to the ground, and corruption is poisoning the most important political and social seats.
Oh, wait.
Don't we wish this was just a vivid, impossible nightmare?
Here's what I know:
1. It's not. This is real, every bit of it.
2. It is not just okay to not be okay, but right now, in the current climate of life, I can't see an argument against it being a responsibility - perhaps even an obligation - to be NOT OKAY, with what is unfolding around us.
Through a combination of life experience, teachings of my Christian faith, and conversations with other people who have weathered storms far more severe than my own, I've learned an unshakable truth:
Nothing Changes, if Nothing Changes.
And for change to truly take root,
WE must be uncomfortable enough
to believe that we CAN. DO. BETTER.
And for change to truly take root,
WE must be uncomfortable enough
to believe that we CAN. DO. BETTER.
Reading the headlines recently has made me uncomfortable.
Watching videos of real violence happening in real communities, makes me uncomfortable.
Listening to reports of healthy people dying in the grip of Covid, makes me uncomfortable.
Knowing that people of color continue to die at the hands of proclaimed protectors, makes me wildly uncomfortable.
And then I remember that that is a GOOD THING. To feel uncomfortable about something is not only one of our hard-wired defense responses to things that might harm us, but also an indicator that we are comprehending, "this thing happening is WRONG."
I'm currently reading The Gift of Fear, by Gavin de Becker, an endeavor I'm indulging via suggestion of Brit & Ashley on the Crime Junkie Podcast. I'm still early on in the book, having just started it this week, but reviews I read in advance suggest that this might be a quintessential read specifically designed for anyone who might have to venture out into the world beyond their front door. So like, ya know.. everyone.
This book immediately points out that our gut instinct is to be trusted. Perhaps I'll give a full Goodreads review later on once I finish it, but I think that's a hefty enough reminder for now.
Trust. Your. Gut.
A personal aside here on learning [the hard way] to trust my under-celebrated little gut:
In August 2019, the bottom dropped out on the most toxic relationship I've ever had, with a pureblood narcissist named.. let's call him... Justin (*spoiler alert*, that's his real name, because people like this don't deserve anonymity, #sorrynotevenclosetosorry). Justin is one of those dashing, charming, says-what-you-wanna-hear, 6'2 walking red flags. We dated for nearly a year, and looking back now, I can with clarity see the the red flags like bookmarks, one for almost every other week starting at around the 5th month with him. I'm talking bouquets of them. An entire garden of them, by the end of it. The jealousy, the manipulation, the guilt-tripping, the facetime calls where I would watch this guy literally sob convincingly over how "terrible he feels" for violating my trust, my boundaries, my standards, how it was 'so not like him,' and that his one true endeavor was to be the man who protects me. It's important to note here that NO, I do not see crying as a sign of weakness, for either gender, but when it's wielded by an adult as a tool of manipulation, that's not strength; that's abuse. Each time the envelope was pushed an inch more. Each time, it got a fraction worse. I was mentally and emotionally depleted by the time the last thread broke. The apex came in August '19, when Justin physically assaulted me, was arrested and then assigned a not-long-enough period of protection order time. I would later find out he'd lie his way right through this with a new woman; I've no idea if the puppy eyes worked on her, but colors like his can't hide in the wash for very long. Again, to be clear, I'm no victim. I almost was, but through lots and lots of guided reassurance from anchors throughout my family, my friends, my church family, my work, and a cold, hard re-set with myself, I decided that sometimes, people just lie. And people can be awful. And those people, more often than not, have lied and been awful to other people looooong before we turn up in line for our serving. Surviving an abusive narcissist with a track record, was a new box I reluctantly created and checked off for myself, and I will be damned if I ever have to draw another box beside that one.
I wouldn't have had to draw a box in the first freakin' place, had I LISTENED. TO. MY. GUT.
I was uncomfortable, more often than I'd care to admit, with this guy, and I ignored it every time. I was uncomfortable every time he rifled through my things, snuck onto my phone behind my back only to find nothing, called me upwards of 40-60 times consecutively if I didn't answer. I was uncomfortable when he started alienating me from my friends and family, without my being able to recognize it. I was uncomfortable with him guilt-tripping me when I would want time for myself, or to do things with friends on my own. I was uncomfortable in every single one of those situations, but the most dangerous part of it, was that I was also uncomfortable confronting it, in the way that would have truly punctuated the end of these things happening. That's the damning part.
I was uncomfortable, and did nothing about it.
Fast forward to now, when he's long gone, good-riddance, and shift focus to the reality that we as a collective human body are facing: unbridled hatred predicated on nothing more than being born with a certain skin color. It's 2020. Racism is alive and thriving, and too many of us behind the front lines, who are still uncomfortable with it, are too dissuaded by the power at the hands of deep-rooted political and social filial piety, to really challenge it. I'm guilty. I'm one of us, who sees awful headlines and shakes her head, but then the buck stops there. I'm uncomfortable, but what am I DOING about it?
It's the same idea, just on a bigger scale.
I stayed silent with the narcissist, despite my gut and actually my entire body physically rejecting the very presence of his energy and person in our atmosphere.
Right now my gut is back again, this time pleading with me not to stay silent about the hate that is driving us into the ground and destroying lives, families, communities. It's begging me to recognize the sheer and blatant injustice in the world around me, and not ignore it because it's uncomfortable to process. It's driving me to take advantage of the voice and privilege I DO have, to stand in the gap for those who are going unheard.
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| art credit: IG @shirien.creates |
I've been thinking a lot on what a tangible action step could look like. I recognize that my one voice will not have a catalytic impact, but what I CAN do, is participate in the dialogue. I believe that in order to do that, I must be intentional in learning how I can contribute to widening the table where we bring our differences.. to honor and CELEBRATE them! It means consciously doing my part to stop dismissing a social topic because perhaps it doesn't directly affect me. It means not bending to ANYone who chooses to abuse his or her platform - whatever it may be - to justify hurting other people. It will require me to SPEAK when there is something to be spoken against, even if it's controversial or uncomfortable.
It means educating myself objectively. Listening more. Seeking counsel.
Above all, it means being acutely aware of and committed to the ways in which I guard my heart, my head, my home, and my hands (actions).
My June word, if it's not obvious, is UNCOMFORTABLE.
I'm making renewed commitments to myself and to the world around and in front of me, to demand I meet my own standards. Consequently, I'll continue as best I can to raise my children to become and be steadfast, honest, and compassionate. Who chase what is JUST, even if they're left running for stretches alone. Who learn and remember that lasting beauty rarely happens without uncomfortable growth. Who refuse to glance away from injustice, whether it's on a scale as big as all human people, or as isolated as one human in their sphere. I want them to be ambassadors of and allies to the pursuit of loving as Christ does: without conditions or stipulations, without regard to color, religion, or socio-economic status. I want them to eagerly stand in the gaps for the marginalized and disenfranchised. I want them to see parents who model this, even if that looks like nights curled up crying into a pillow, praying in run-on sentences, or righteous anger that I'm continuously working to ensure is properly and tactfully directed/expressed.
I want my children to be confident enough with themselves, to be able to freely be uncomfortable with the things that trigger their gut instincts. I want this even now, for myself.
My prayer is for the world, for the heart of this world, for the human in this world, and for the actions I can and will take that will shape my piece of this world. We can ALL do a little better. It'll be uncomfortable, but can we try... together?
xo | cmd














