Showing posts with label salmon. Show all posts
Showing posts with label salmon. Show all posts

Wednesday, April 30, 2014

Nommas Nommas Salmonnn

Work? Check
WorkOUT? Check
Quick trip to the grocery store? Check
Awesome dinner and consequently a fun salmon recipe to share with the class?
Check & Check!

Yep, it's another recipe post! This one can be found here on the First Home Love Life page; I added some of our own touches to it, but for the most part I stuck to what I had.. and it... was.... amazing. (:
roasted red pepper salmon (:

NEED
* Salmon. For us, I just got 2 fillets from the seafood counter.
* 2 tbs light oil [I used olive]
* 2 tbs soy sauce [low sodium if you really want]
* 1 cup teriyaki sauce
* ½ cup balsamic vinegar 
* ½ cup honey
* 1 tsp sugar
* 3 garlic cloves, finely chopped
* ½ cup dicded red bell peppers
* salt & pepper
 
DO
1. Dump all of the ingredients into a large freezer/ZipLoc bag to mix it all together.
Add the salmon and marinate in the fridge for 1-2 hours.
 
2. Once everything is marinated, broil the salmon until it is finished. I didn't actually time this out, but rather used the old-fashioned fork & toothpick method to make sure it was perfectly cooked through. Some people prefer the inside to still appear fleshy; I took it just past that to make sure it was opaque all the way through and slightly browned on top.
 
3. Add some sides and ENJOY!  
dinner time!
I whipped up some cous cous and added green beans for this, and I am definitely going to make this again. It really didn't take long at all to dump everything into a plastic bag, mix it up and let it broil.

NOM. NOM. NOM!

Have a great week, blogbots!

xo | cmd
 

Thursday, February 13, 2014

TBT | Salmon Recipe

I'm slowly catching up with the social media world; today I caved in and downloaded Flipagram, which is basically a way to create .gif stuff for Instagram or wherever else we choose to post our daily meanderings. I dug up some sequential photos from ... 2004? & decided I had to share. So, to honor #TBT, here's that time when I was a Ginger Ninja [... Ginja?] & Enjel went bowling. Oh.. and I was still in my skate shoe phase [thank you, Journeys... RIP Globes haha].
On the topic of videos, after Sydni and I had an all out jam session on the way to Mindi's this morning [to music from Frozen, of course], I bumped into this remake. I think 1] this little girl is phenomenal, and 2] The African influence kind of makes this seem more summerish than wintery, which is juuuust fine for me right about now. I'm not perched on my snowboard on a slope all day, erego I'm done for now with this weatherrrrr...
Love. (:

Back in the real world, the day wore on as usual, and I got home in time to get dinner put together, trying out a variation on a salmon recipe. We're all about amino acids in this place.. haha.

Anyway, here's a simple salmon recipe if you're into that sorta thing:

Ingredients:
* Salmon steaks
* Olive oil
* 5 tbsp honey
* 6 tbsp honey mustard [I would really recommend honey mustard, too.]
* ½ - ¾ c fresh-squeezed orange juice [the original recipe calls for 1 full cup of OJ, but even ½ was a lot for 2 salmon steaks]

First things first:
➊ | Preheat oven to 375°. I chose not to broil these, but if you are set on broiling, go for it. Spray a baking pan and lay in salmon. Add some salt & pepper, and a thin layer of honey on the salmon. Put it in the oven for about 10 minutes.
 ---- Note: I made green beans and cous cous as sides for this. I would recommend getting the green beans going before the salmon if you are using fresh beans. I boiled mine down some before they hit the skillet just so they'd cook a little faster. The cous cous takes like, 8 minutes from start to finish, so that should be bad. 
salmon & green beans [& some fresh tea brewing!]

➋ | While the salmon is baking, squeeze out your oranges, measuring out however much juice you prefer. Like I said, I chose to use somewhere right between a ½ and ¾ cup of actual juice, even though the original recipe calls for a full cup [it's just.. a lot]. And no, I'm not sure if using regular OJ from a jug would be as good or not. I think I used 4-5 medium sized oranges with no juicer [sad face] to get mine done. Add the honey & honey mustard to the juice and stir well.
 
➌ | Add the juice mixture to the salmon once it's been baking for that first 10 minutes or so. I think mine cooked for about 13 minutes or so before I got back to it, but it wasn't bad.
orange juice + honey + honey mustard + salmon
➍ | Let the salmon bake again with the mixture in the dish for another 5-8 minutes or so, so everything can absorb. If you're doing a side and you time everything right, it should all come out at the same time. I'm no professional at plating food, but here in the privacy of our own home, I'm really not overly-concerned about appearance as much as taste-tester approvals.
yummmmm!
➎ | Devour! And, if you're like me, take notes on what you'd do differently the next time around. I might actually, if I do this again for just the two of us, use even less juice and maybe a little less mustard. I am all about salmon glazes, so while the soupy consistency of the juice blend was still delicious, I'm bent on finding a way to carmelize it. There will definitely be some orange marmalade in this the next time around. Oh, and next time I probably won't make tea at the same time as dinner; I'm not a huuuge fan of lukewarm iced tea, even with ice cubes. Haha.. Oh well.  
delish!
The crowd decided this was a good one, so we'll bookmark it and bring it back in a couple of weeks with the revisions.
 
For now, I'm parked on the couch about to watch Soul Surfer with my favorites before we put Thursday to rest. 
gosh, i love them.
 That's a wrap, blogbots. ♥

xo | cmd

Tuesday, November 15, 2011

Marvelous Monday

So long, Monday!


happy bday brittany!
 First off - HAPPY BIRTHDAY!!!!!! to my best friend's sister, and one of my bridesmaids, Brittany :). I hope it's a perfect birthday! ♥
If there's a tougher girl out there than Brittany, she surely can't beat her by much. She may be beautiful [always!], but this chick survived hitting a tree a few years back during a ski outing and I must say, I wouldn't have wished that surgery/recovery process on anyone. I'm glad to call her a friend and hopefully today is as cool as she [and Miss Maddie, pictured]!

I felt rather accomplished, for the most part, at the closing of this Monday.

- My most recent knitting project made its debut today and not only served its purpose, but held up through all the hustle and bustle of Mondays at the office. I'm starting to feel some solidity under my feet when it comes to handling the basics of knitting. I'd like to think that, after some more practice, I can branch out to some more complicated endeavors: socks, beanies, and looms are my first three targets. I'm at a good pace, so far.

- Secondly, we did Salmon tonight, which is one of my favorites for both its taste and nutritional value. I always feel a swelling pride when I watch Sydni eat stuff like this; she obviously doesn't realize the idea behind healthy eating, but I sure do, and I sleep better at night knowing my mini is getting the right kind of fuel. :)
All in all, it's not been a bad start to the week, by any stretch.

Let's see how the rest of it pans out!

xo | cmd

Friday, May 13, 2011

Friggin' Relapse. | D13.

Yeah.. so about that moment of ecstatic but temporary relief I had the other day [yesterday]:

sayonara.
*sad me.

So here's my next battle plan:


Sinuses, meet the neti syringe.



Neti syringe, meet my sinuses.

I'm going to, for the sake of both brevity and gag reflexes, spare you the graphic details of what this produced. Anyone who's ever done the neti pot, the syringe, or any variation of a saline sinus rinse, ya'll know.... this isn't a beautiful thing.. [lol].

Long story short, while I spent a solid 3 hours post-rinse blowing my nose, it did alleviate some of the pressure in my head. In my attempts to follow holistic remedies, I drank some apple cider vinegar, too.

Oh, the things we health nuts do to avoid western medicine. womp womp womp....

Keep in mind I've lacked the ability to taste anything pretty much all week. So to celebrate a window of cleared sinus pressure, I whipped up this little buddy and admit it's never tasted better:


lemon pepper salmon & garbonzo-cucumber salad
nom nom nom.

So while it seems now as though I should probably just come to terms with this sinusitis, or whatever I have plaguing my head, I really don't want to. I've scheduled a dr. appt for Tuesday of next week; I hope this has let up by that time, but if not, I might just have to give in and actually.take.medicine.

We'll see.

xo | cmd