YESSSSS....
I woke up this morning with some sinus pressure, which I'm assuming is because I've got a sinus infection. [Oh well]. The good news: I can feel myself on an upswing!
My mother deserves all the thanks in the world for educating me on the right way to handle this sort of thing. Anyone who knows me knows that I haven't touched anything even resembling a tylenol in years. I just can't bring myself to do it. Don't think that I judge anyone who does; it's just not my thing. I'm not a huge follower of Western Medicine's typical approach: "RX, RX, RX... ." I've found that if I follow holistic methods properly and consistently [at least for minor stuff like I've got now], I'll see the same results without that bandaid effect.
My saving graces:
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| || echinacea || || been relying on this stuff since childhood || || by Herb Pharm || |
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| || vitamin c + echinacea + elderberry extract || || my immune system ♥'s these little chewables || || by Integrative Therapeutics, Inc. || |
I can already feel the pressure in my head subsiding, and the feelings of vertigo I had this morning are starting to dissipate as well. Here's hoping the rest of today and the rest of this week show equal signs of improvement. I'm feelin' pretty good......... fingers crossed!
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| || breakfast || || greek yogurt + blueberries + pear slices + green tea || || p.s. - tastebudes activated!|| |
Oh yeah, and I'm tasting things, now, too.
SCORE.
SCORE.
:]
Happy Wednesday!
Happy Wednesday!
xo | cmd
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