[Cycle One] Day 2.

< This is Greek Yogurt. It's a little bitter, yeah, but you'll get used to it ;)
Fact: At least 6 people ate one of these this morning.

This is when my mother [living proof of dietary genius] has every right to slather on an "I told you so" in regards to the health benefits behind this lil' bad boy [she never would, but she'd be entitled!]. 5.3oz of Protein + 80 Good Calories + 0g Fat + Vit A&C + Calcium + Iron =

good.for.you[&me].

In the course of these first 17 days, we'll eat about 13-15 of these.

[[ Hint: Berries help. ]]

Rewind, a second.

I didn't mention yesterday that this isn't just a 17-day diet. These [first] 17 days are considered cycle one, out of four. Each cycle is tailored differently to address better digestive system, metabolism, natural habit, and management. Essentially we'll be doing this for 68 days total. 68-Day Diet.

And can we not say "diet?" I've never traditionally believed in "dieting," unless you can classify that as exerting best effort to avoid saturated, greasy, deep-fried, over-processed, preserved, or any other artificially created 'edible' crap we accidentally call food. [Mom would be so proud !] I'm not adding anything new or weird [except for Kefir, already discussed that] to my eating regiment, just cutting stuff out. Stuff meaning STUFF that shouldn't have been there in the first place.

Therefore, DIET. I'm officially calling this my 68-Day Training. Training, because ohhhhh... I didn't mention I'm [well, we are] throwing P90x into the mix, too. That starts on Monday of next week.

68 Days of diligent eating habit [& then some!]

+ 90 Days of HAAAAARDCOOOORE SHRED WORKOUT, RAWWRRR [ha, jk.]

= fit, cut, healthy.

It's only day 2, but everything's gotta start somewhere.

P.S. - It's sunny out! Heh. It's the little things ;)

xo.

.: C :.