Okay, it's true. I had a miniature melt-down yesterday. I chose to let the mounting pressures of the day get to me, and eventually I caved, because I'm perfectly imperfect and am prone to moments of vocalizing [or not] my breaking points.
Luckily, I have Rob, who balances me out to a T; he was there exactly when and how I needed him to be - Not with a shoulder and a hug, because he knows me in rage mode and keeps a safe distance [throw chocolate at iiiiiit!!!]. Haha... No, it wasn't that bad, but it was one of those moments that I confided in him and he was the rock that I needed. He talked me off the edge of mental oblivion [how's that for being episodic?!], and back to the center of myself, where I took some deep breaths and came back to conscious awareness of the good that surrounds me.
And SO... my commitment for today, and for every day, is this reminder:
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| every. day! |
Every day,
CHOOSE JOY. I chose it today, although the day itself didn't stray from it's usual pace, not once did I feel as though it had the upper hand on me. Amazing what a little JOY can do! :)
On a path to joy, I journeyed up to Whole Foods for lunch, and sat by the window to eat. Alone. I'm an
expert people-watcher, so I reveled in the delicious food and entertaining collection of foot-traffic through the table area and outside in the parking lot for a few moments. It was the perfect mini reset, and for some strange reason, it just made me...
happy. :)
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| nommmms! |
Clarissa left early today; her son had a monkey bar mishap that resulted in a broken arm, so we're pulling for him to make a speedy recovery!
It's been a long day, but a good, solid productive one, too. Cheers for tomorrow being even better!
xo | cmd